Older adults tend to sleep more than younger individuals. This article delves into the reasons behind this phenomenon through investigative journalism, psychological analysis, comparative study, and cultural perspectives. It also offers practical solutions to help older adults regulate their sleep patterns.
Does CBD Affect REM Sleep: Exploring the Link Between CBD and Sleep Quality
This article explores the effects of CBD on REM sleep and whether CBD can help you achieve a better night’s sleep. We discuss the science and factors that can affect the quality of REM sleep as well as CBD products and their effects on sleep quality. Lean how CBD can improve your overall sleep quality and reduce anxiety levels.