What is a Crush? A Beginner’s Guide to Understanding, Managing, and Moving On


Many of us have had a crush at some point in our lives. It’s that inexplicable feeling of attraction that makes us feel giddy, nervous, and excited all at once. Crushes can be exciting, confusing, and even painful at times, but they are a natural part of the human experience. This article aims to help you better understand, manage, and move on from your crushes.

The Science Behind Crushes: Understanding the Psychic Phenomenon of Attraction

Crushes are not just a product of the imagination, there is actual science behind them. Attraction starts in the brain, and several hormones and neurotransmitters play a role, including dopamine and oxytocin. Psychological theories such as Attachment Theory and Social Exchange Theory also offer insights on why we form crushes. Research studies have also been conducted to help explain the phenomenon of attraction, and these findings shed light on why we feel the way we do when we have a crush on someone.

Crushes 101: A Beginner’s Guide to Recognizing, Understanding, and Managing Your Feelings

Having a crush can be overwhelming, but recognizing and understanding your feelings can help you manage them. There are common signs that indicate you have a crush, and it’s essential to distinguish them from friendship or love. Emotions associated with crushes can range from excitement to anxiety, jealousy, and more. Unfortunately, rejection and unrequited feelings can also be part of the experience. Strategies such as self-reflection, talking to others, and distraction can help you manage your emotions and move on if necessary.

The Not-So-Secret Life of a Crush: Confessions from People Who’ve Had Them

Everyone has a crush story, and these experiences can provide valuable insight into how we deal with these types of feelings. Real-life stories and common themes emerge when discussing crushes, such as feeling nervous or giddy and stalking a crush on social media. However, people have also learned valuable lessons from these experiences, ranging from self-discovery to personal growth.

Crushing VS True Love: How to Know if You’re In Love or Just Infatuated

Confusing a crush with love is not uncommon. There are significant differences between the two, such as healthy vs. unhealthy characteristics of relationships. Asking yourself critical questions can help you determine if you’re experiencing true love or just infatuation. It’s also essential to recognize the difference between loving someone and being in love with them.

Crush Culture: The Impact of Social Media on Modern-Day Attractions

Social media has significantly changed the way we experience crushes and attractions. It has both positive and negative effects, from enabling easy connections to being a platform for stalking. Navigating social media and crushes can be challenging, but tips such as maintaining boundaries and being mindful of your own feelings can help.


Crushes can be an exciting, confusing, and sometimes painful part of life. However, recognizing the science, understanding your emotions, and learning from other people’s experiences can help you manage them better. Remember that it’s essential to be kind to yourself during the crush experience and to move on if necessary. Crushes are a natural part of human life, and while they can be significant, they are not the end-all-be-all.

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