Why Is High Fructose Corn Syrup Bad for You? Exploring the Science, Foods, and Alternatives

In this article, we explore the science behind high fructose corn syrup, provide information on how to identify it in foods and drinks, examine the lobbying tactics that have contributed to its widespread use, and suggest healthier alternatives and simple recipes to help readers make informed choices. Our goal is to equip readers with the knowledge they need to understand the risks associated with HFCS and take action to protect their health.

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