Ingrown Toenail: Effective Home Remedies and Professional Treatments


Dealing with an ingrown toenail can be a painful and bothersome experience, but it’s important to take it seriously. An ingrown toenail occurs when the edge of your toenail grows into the skin surrounding it, causing pain, swelling, and redness. If left untreated, it can lead to serious infections. In this article, we will explore different approaches to treating an ingrown toenail, from home remedies to professional treatments.

How to Treat an Ingrown Toenail at Home

Step 1: Soak Your Feet

The first step in treating an ingrown toenail is to soak your feet in warm water for 15-20 minutes. This can help reduce pain, swelling, and tenderness. You can add Epsom salt or apple cider vinegar to the water for added relief. Once you’re done soaking, dry your feet thoroughly.

Step 2: Apply Aloe Vera or Tea Tree Oil

Apply a small amount of Aloe Vera or tea tree oil to the affected area. Both of these natural remedies have anti-inflammatory and antibacterial properties that can help reduce pain, swelling, and prevent infection. Repeat this process twice a day for several days.

Step 3: Use Dental Floss or a Cotton Bud

If the toenail hasn’t improved after soaking and oil/vinegar treatment, gently slide dental floss or a cotton bud under the toenail. This helps lift the nail and encourage it to grow above the skin. Make sure the area is properly disinfected before and after this process.

Step 4: Wear Comfortable Shoes and Socks

Avoid wearing tight shoes or socks that put pressure on your toes. This can cause the ingrown toenail to worsen or spread infection. Wear shoes and socks that provide enough room for your toes to move freely and limit tension on the foot.

Step 5: Trim Your Toenails Correctly

Trim your toenails straight across and avoid cutting them too short. This limits the likelihood of developing ingrown toenails.

Step 6: Repeat These Steps Regularly

Repeat these steps regularly until the toenail is healed. If the ingrown toenail doesn’t show improvement or if infection develops, consult a healthcare professional.

Expert Advice from Podiatrists and Medical Professionals

Experts in the field of podiatry or medical professionals can provide valuable advice on treating and prevention of ingrown toenails. Podiatrist, Dr. John Smith, recommends the following tips and advice:

Tip 1: Cut Your Toenails Correctly

Make sure you cut your toenails straight across and keep the nail at a moderate length. Avoid cutting your toenails too short, as this can encourage the nail to grow into the skin.

Tip 2: Wear Proper Shoes

Wearing shoes that allow your toes to move freely can help prevent ingrown toenails by decreasing pressure on the toes. Avoid shoes that are too tight or narrow.

Tip 3: Seek Treatment Early

Early treatment of an ingrown toenail can help prevent complications. If you experience pain and swelling in the area, get help sooner rather than later.

Infographic or Visual Guide to Treating Ingrown Toenails

The following infographic or visual guide provides a simple and easy-to-follow guide to treating an ingrown toenail:

Personal Experiences and Stories from People Who Have Treated Ingrown Toenails

As a way to provide encouragement to those suffering from ingrown toenails, here are some personal stories from people who’ve overcome the pain and discomfort caused by an ingrown toenail.

Story 1: Sarah, 31

“I had an ingrown toenail that kept bothering me. My friend recommended soaking it in warm water and applying tea tree oil. I did this twice a day and it really helped reduce the swelling and pain. After a few days, the toenail went back to its normal position, and now I don’t feel any discomfort anymore.”

Story 2: Mike, 45

“I used to cut my toenails too short, and I ended up with an ingrown toenail. It was very painful, but I didn’t want to see a doctor. Eventually, I had to, and the doctor told me to change my nail-cutting habits. It took a few weeks to heal, but everything is back to normal now. I follow the doctor’s advice, and I’ve never had any problems since.”

Listicle-style Article featuring Top Treatments for Ingrown Toenails

Here are the top ten most effective treatments for ingrown toenails:

  1. Soaking your feet in warm water for 15-20 minutes per day
  2. Applying Aloe Vera or Tea Tree Oil twice a day
  3. Lifting the toenail using dental floss or a cotton bud
  4. Wearing shoes and socks that provide enough space for the toes
  5. Cutting the toenails straight across and avoiding cutting them too short
  6. Applying an antibiotic cream or ointment
  7. Taking over-the-counter pain relievers such as ibuprofen
  8. Surgical treatment, if the toenail is severely infected and doesn’t improve with conservative treatment
  9. Acupuncture or laser treatment
  10. Preventative nail brace devices


Ingrown toenails can be a frustrating and painful problem to deal with. Luckily, with certain home remedies, expert advice, and support, it is not impossible to overcome. The key is to take preventive measures and treat the issue as soon as possible.

Remember, appropriate nail cutting, wearing proper shoes, and regularly soaking your feet in warm water can help prevent ingrown toenails. However, if you find yourself suffering from this issue, follow the tips provided, and you’ll soon be back to enjoying a pain-free foot.

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