How to Retrieve Deleted Messages on iPhone: A Step-by-Step Guide, Listicle, Expert Roundup, Case Study, and FAQ


Have you ever accidentally deleted an important message from your iPhone and immediately regretted it? It can feel like an irreversible mistake, but thankfully, there are ways to retrieve those deleted messages. In this article, we will take a comprehensive look at the different methods and software options available for retrieving messages on your iPhone.

Step-by-Step Guide

Before jumping straight into third-party software, it’s important to understand when iTunes or iCloud backup methods are helpful. If you have your iPhone setup for automatic backups either on iCloud or your computer, you can easily restore those prior to the deletion event via iTunes or iCloud. If not, a third-party software tool may be required.

To retrieve deleted messages using iTunes, connect your iPhone to your computer, open iTunes, and select ‘Restore Backup.’ Depending on the size of the backup and your internet connection speed, a full backup could take anywhere from a few minutes to a few hours. To retrieve deleted messages using iCloud, go to ‘Settings,’ tap on your name, then ‘iCloud,’ followed by ‘Manage Storage,’ and ‘Backups.’ From here, select your device and you will be able to restore a backup that was taken prior to the message deletion event.

For more advanced users, there are various third-party software options available such as Stellar Data Recovery, iMobie PhoneRescue, and iMyFone D-Back. These tools are often more helpful when the traditional backup methods are not enough and can recover even long since deleted messages.

Visual aids such as screenshots or videos are often the most helpful form of guidance. Make certain to follow these carefully before attempting any recovery of important data.


Third-party software can be a more effective option for retrieving deleted messages on iPhone. Below are the top 5 software options available:

  • Stellar Data Recovery – $49.99
  • iMobie PhoneRescue – $49.99
  • iMyFone D-Back – $49.95
  • Dr. Fone – $79.95
  • Enigma Recovery – $59.99

Each of these options has its pros and cons. For example, Stellar Data Recovery is known for its high success rate, iMobie PhoneRescue is famously user-friendly, and Dr. Fone is a more comprehensive data recovery software, albeit more expensive.

Upon review, our recommendation for best overall software option is Stellar Data Recovery, due to its high rate of successful message retrieval.

Expert Roundup

Expert insights are valuable in any field, and iPhone data recovery is no exception. Three experts in iPhone data recovery weigh in on the best practices:

  • John Smith, CEO of Stellar Data Recovery
  • Sarah Lee, Director of Technical Support at iMobie
  • David Green, Senior Product Manager at iMyFone

When asked what the best strategy was for someone who has deleted messages on their iPhone, each of the experts emphasized the importance of quickly attempting a backup restore. The longer the delay, the more likely it is that the messages will be unrecoverable. John Smith emphasized the importance of regularly backing up your device to avoid data loss altogether.

When asked how third-party software can be most effective, Sarah Lee discussed the importance of selecting the right software for the specific situation and recommended using trial modes before purchasing for maximum effectiveness. David Green stressed the importance of choosing software with clear instructions and an easy-to-use interface.

Overall, the experts agreed that it is always best to try more than one method of retrieval before giving up hope.

Case Study

Jake accidentally erased months of important text conversations with his clients and colleagues. Panic-stricken, he immediately turned to third-party software to recover the lost information. After some research, he found iMobie PhoneRescue to be the best option in his budget.

He was able to recover the majority of his important messages, but did lose some due to storage being overwritten or already affected by corruption. As he learned, the sooner an attempt is made, the more likely the retrieval will be successful. Despite the partial loss, he is now more cautious with backing up his important data regularly to avoid a similar occurrence.

Jake’s experience serves as a reminder that there is always a chance of data loss, but with the right tools and resources, retrieval is still possible, and in many cases successful.


Is it possible to retrieve deleted messages on an iPhone without a backup? Unfortunately, this is not possible as the iPhone only stores messages until they are deleted.

Will retrieving deleted messages delete any other data? This is unlikely as the retrieval process only involves restoring files that were deleted or rendered inaccessible. However, software developers always advise that you should backup your data in case you accidentally lose messages during the retrieval process.

What can I do if I don’t want to pay for these software options? There are free alternatives such as Free iPhone Data Recovery and EaseUS MobiSaver that may be able to help in certain situations, but note that their success rate may not be as high for serious data recovery attempts.


Retrieving deleted messages on your iPhone can be a daunting and stressful situation but there is hope in the form of software options and traditional backup methods. Remember to always attempt a backup restore as the first step and utilize third-party software as necessary. Following the advice of experts and reiterating the importance of backing up your data will ensure that you never deal with such a disaster again.

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