How to Remove a Hickey in Seconds with Toothpaste: A Step-by-Step Guide


Have you ever had a hickey that you desperately wanted to get rid of? Known as a bruise caused by intense sucking or biting, hickeys can be embarrassing, especially if located in a visible area. Luckily, there are various remedies that can get rid of hickeys fast, and toothpaste is one of the most effective. In this article, we will explore why toothpaste works, how to use it to remove a hickey, alternative home remedies, and tips for avoiding and getting rid of hickeys in the future.

Why Toothpaste Works

When it comes to removing hickeys, toothpaste is a popular remedy due to its cooling and anti-inflammatory properties. The menthol present in toothpaste helps to dilate the blood vessels, which improves circulation and reduces the appearance of bruises. Additionally, toothpaste acts as a natural exfoliant, allowing the skin to heal faster. The combination of these properties makes toothpaste a quick and effective way to remove a hickey.

It’s essential to understand that not all toothpaste works effectively to remove hickeys, and it’s recommended to use toothpaste with a cooling effect, such as peppermint or spearmint. To avoid any skin irritation, avoid using colored or flavored toothpaste.

Step-by-Step Instructions

Here’s how to use toothpaste to remove a hickey in seconds:

  1. Clean the affected area gently with a warm washcloth or towel.
  2. Take a small amount of toothpaste and apply it to the hickey.
  3. Gently massage the toothpaste into the hickey and let it sit for ten to thirty minutes.
  4. Wipe off the toothpaste with a damp cloth. Avoid rubbing the affected area too hard, as it could lead to further irritation.
  5. You can repeat this process two to three times a day for the best results.

To make this process more effective, you can use a warm compress before applying the toothpaste. The warm compress will increase blood flow to the affected area, making it easier to remove the hickey. After applying the toothpaste, you can also cover the area with a bandage or concealer if you still feel embarrassed.

Alternative Home Remedies

If toothpaste isn’t available, or you’re looking for additional remedies to help remove hickeys, there are many other options you can try. Here are some of the most popular home remedies that can remove hickeys quickly:

  • Cold Spoons: Put some spoons in the freezer for a few minutes until they’re cold. Place the back of the spoon on the hickey and apply pressure. The cold compress will reduce inflammation and swelling.
  • Aloe vera: Apply aloe vera gel to the affected area and massage gently. Aloe vera is a natural anti-inflammatory that can help to reduce the appearance of bruises.
  • Vitamin K Cream: Topical vitamin K cream can help to improve blood clotting, which can reduce the appearance of bruises.

If you don’t have these ingredients at home, you can also use a warm compress to increase blood flow to the affected area. Applying a warm compress in two to three-minute intervals several times a day can help to reduce the appearance of hickeys.

Personal Stories or Testimonials

Reading about real-life experiences can add credibility to this remedy. Here are some personal stories from people who have used toothpaste to remove a hickey:

  • “Toothpaste is a lifesaver! I had a hickey in the middle of my neck, and applying toothpaste helped me get rid of it in three days,” says Samantha.
  • Emily shares, “I was worried about my hickey as my friends were coming over for a sleepover the next day. But thanks to toothpaste, I was able to get rid of it overnight. Definitely worth a try!”

It’s essential to remember that not all remedies work for everyone, and it’s always best to try a few to see which works best for you.

Closing Thoughts and Tips

Avoid getting a hickey in the first place by setting boundaries with your partner, communicating desires, and respecting each other’s limits. However, if you still end up with a hickey, it’s important to remember that it will eventually fade away.

While toothpaste is an effective remedy, it’s always better to avoid getting hickeys in visible areas, especially if you’re uncomfortable with them. If you’re prone to hickeys, you can try wearing a turtleneck or high-collared shirt to cover them up. You can also try using makeup or color-correcting concealers to hide them temporarily.

Additionally, it’s important to remember that hickeys are a personal choice and should only occur if both partners are consenting and comfortable with them. Remember to communicate with one another to avoid any discomfort or embarrassment.


While there are many remedies available to remove hickeys, toothpaste is one of the most effective and readily available options. By following these instructions, you can say goodbye to your hickey in seconds. It’s important to set boundaries and communicate with your partner to avoid getting hickeys in the first place. Remember that hickeys are a personal choice, and it’s essential to be comfortable and respectful of each other’s boundaries.

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