How Many Tablespoons to a Gram: A Comprehensive Guide


Have you ever followed a recipe and wondered why it didn’t turn out how you expected? One common reason is inaccurate measuring. In baking, and even in cooking, accurate measurements can make all the difference. It can be confusing though, when recipes call for measurements in both tablespoons and grams. In this article, we’ll explore how many tablespoons are in a gram, and why knowing this conversion is crucial.

Basic Explanation of the Conversion

Before diving into why it’s important to know the conversion, it’s important to understand what we’re talking about. A tablespoon is a unit of measurement commonly used in cooking recipes, while a gram is a unit of weight used in the metric system.

The number of tablespoons in a gram varies depending on the ingredient being measured. In general, one tablespoon is equal to 15 grams. However, this conversion can vary depending on the density of the ingredient being measured.

Importance of Knowing Tablespoons to a Gram

Understanding the conversion from tablespoons to grams is important for several reasons. Firstly, it ensures the accuracy of your recipes. Cooking is largely a science, and precision can make all the difference between a dish turning out perfectly, and it being a disaster.

Secondly, knowing the conversion can also help you to adapt recipes. If a recipe calls for a measurement in grams, but you only have measuring spoons on hand, knowing the conversion can help you to get the necessary amount of ingredients.

Finally, knowing how many tablespoons are in a gram can help you to make healthier choices. If you’re following a recipe that calls for a certain amount of sugar, but you want to reduce your sugar intake, knowing the conversion can help you to use less sugar while still achieving the desired flavor.

Conversion Charts

To make measuring easier, here is a comprehensive conversion chart that lists how many tablespoons there are in each gram measurement:

1 gram = 0.067 tablespoons

2 grams = 0.133 tablespoons

3 grams = 0.2 tablespoons

4 grams = 0.267 tablespoons

5 grams = 0.333 tablespoons

6 grams = 0.4 tablespoons

7 grams = 0.467 tablespoons

8 grams = 0.533 tablespoons

9 grams = 0.6 tablespoons

10 grams = 0.667 tablespoons

11 grams = 0.733 tablespoons

12 grams = 0.8 tablespoons

13 grams = 0.867 tablespoons

14 grams = 0.933 tablespoons

15 grams = 1 tablespoon

16 grams = 1.067 tablespoons

17 grams = 1.133 tablespoons

18 grams = 1.2 tablespoons

19 grams = 1.267 tablespoons

20 grams = 1.333 tablespoons

Examples of Common Ingredients

Now that we’ve established how many tablespoons are in a gram, it’s important to note that each ingredient may have a slightly different conversion. Here is a list of common kitchen ingredients, along with how many tablespoons it takes to equal one gram:


  • All-Purpose Flour: 1 tablespoon = 7 grams
  • Bread Flour: 1 tablespoon = 7 grams
  • Cake Flour: 1 tablespoon = 6 grams


  • Granulated Sugar: 1 tablespoon = 12.5 grams
  • Brown Sugar: 1 tablespoon = 12 grams
  • Powdered Sugar: 1 tablespoon = 8 grams


  • Butter: 1 tablespoon = 14 grams

Liquid Ingredients:

  • Milk: 1 tablespoon = 15 grams
  • Water: 1 tablespoon = 15 grams
  • Honey: 1 tablespoon = 21 grams

It’s important to note that some ingredients have different conversions than others due to their density. For example, 1 tablespoon of honey is equivalent to 21 grams, while 1 tablespoon of water is equivalent to only 15 grams. Make sure to refer to a conversion chart when converting ingredients to ensure accuracy.

Measuring Accurately

Measuring ingredients accurately is essential for achieving the desired results in your cooking and baking. When measuring ingredients like flour or sugar, it’s important to spoon it into your measuring cup or spoon, and then level it off with a straight edge, like a knife.

When measuring liquids, use a liquid measuring cup and make sure to read the measurement at eye level for accuracy.

Alternative Measuring Methods

If you’re looking for a more precise and accurate way to measure ingredients, consider investing in a digital kitchen scale. Digital scales take the guesswork out of measuring and can ensure that your measurements are accurate, even if the recipe calls for measurements in grams rather than tablespoons.

Common Conversion Mistakes to Avoid

When converting tablespoons to grams, it’s important to avoid some common mistakes to ensure accuracy. Here are some common mistakes to avoid:

  • Misreading the measurement on your measuring spoon or cup
  • Using the wrong conversion for the ingredient you’re measuring
  • Rounding up or down when measuring

To avoid these mistakes, always double-check the measurement you’re using and be sure to refer to a conversion chart to ensure accuracy.


Understanding how many tablespoons are in a gram is important for accurate and successful cooking and baking. By knowing the conversion, you’ll be able to adapt recipes, make healthier choices, and ensure that your dishes turn out perfectly every time. Make sure to take advantage of our comprehensive conversion chart and measuring tips to ensure accuracy in your cooking.

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